Heart HealthMuscle BuildingEnergyClean LabelBone Health

Breakfast

12 options
Oat Bran Hot Cereal9
Bob's Red Mill

Oat Bran Hot Cereal

140 cal · 7g protein
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Puffed Wheat8
Arrowhead Mills

Puffed Wheat

160 cal · 8g protein
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three seed Sourdough Bread8
TRADER JOE'S

three seed Sourdough Bread

155 cal · 4.7g protein
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Lunch

12 options
organic tempeh8
Lightlife

organic tempeh

202 cal · 24.2g protein
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Whole Grain Bread8
Z-Best

Whole Grain Bread

139 cal · 4.5g protein
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Manna bread8
Manna

Manna bread

134 cal · 7.1g protein
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Dinner

12 options
Red Lentil Spaghetti9
Barilla

Red Lentil Spaghetti

288 cal · 21.3g protein
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Chickpea penne9
Barilla

Chickpea penne

288 cal · 18.2g protein
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organic penne9
CHICKAPEA

organic penne

304 cal · 19.7g protein
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Snacks & Drinks

12 options
Dry Roasted Edamame Sea Salt8
Seapoint Farms

Dry Roasted Edamame Sea Salt

121 cal · 13.1g protein
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Raw Almonds8
Trader Joe's

Raw Almonds

159 cal · 5.6g protein
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David protein bar8
David

David protein bar

121 cal · 24.1g protein
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