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Today
Week
Breakfast
12 options
9
Sprouts Farmers Market
Steel Cut Oats
160 cal · 7.1g protein
Buy on Amazon
9
ROGERS
Porridge Oats
140 cal · 6g protein
Buy on Amazon
9
Giant
Giant, puffed wheat
141 cal · 7.1g protein
Buy on Amazon
Lunch
12 options
9
House Foods
Organic Tofu Super Firm
93 cal · 12g protein
Buy on Amazon
9
Good & Gather
water drained super-firm tofu
161 cal · 17.5g protein
Buy on Amazon
9
hodo
Organic Extra Firm Tofu
160 cal · 18.6g protein
Buy on Amazon
Dinner
12 options
9
Barilla
Red Lentil Rotini
288 cal · 21.3g protein
Buy on Amazon
9
Goodles
Protein Pasta Curveballs
268 cal · 14.9g protein
Buy on Amazon
9
Ancient Harvest
Red Lentil & Quinoa Rotini
309 cal · 21.6g protein
Buy on Amazon
Snacks & Drinks
12 options
9
Market Pantry
Yellow Kernel Popping Corn
103 cal · 2.8g protein
Buy on Amazon
8
Orville Redenbacher's
Original
91 cal · 2.8g protein
Buy on Amazon
8
Signature Farms
Raw Almonds
159 cal · 5.6g protein
Buy on Amazon
