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Breakfast

12 options
Plain Organic Skyr Yogurt9
Painterland Sisters

Plain Organic Skyr Yogurt

159 cal · 20.4g protein
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Plain Nonfat Yogurt8
Kroger

Plain Nonfat Yogurt

30 cal · 28.9g protein
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Yogurt8
FAGE

Yogurt

90 cal · 18g protein
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Lunch

12 options
Organic. Tofu9
Kirkland

Organic. Tofu

113 cal · 11.3g protein
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water drained super-firm tofu8
Good & Gather

water drained super-firm tofu

161 cal · 17.5g protein
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Organic Extra Firm Tofu8
hodo

Organic Extra Firm Tofu

160 cal · 18.6g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta8
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Chickpea Rotini8
Wegmans Organic

Chickpea Rotini

294 cal · 18.5g protein
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Thon entier au naturel8
Nixe

Thon entier au naturel

83 cal · 22.1g protein
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Snacks & Drinks

12 options
Garlic Flavor Peanuts8
growers

Garlic Flavor Peanuts

1 cal · 2g protein
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Peanuts, Roasted Salted In Shell8
Texas Roadhouse

Peanuts, Roasted Salted In Shell

170 cal · 7g protein
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Unsalted Dry Roasted Peanuts7
The Snack Artist

Unsalted Dry Roasted Peanuts

158 cal · 6.9g protein
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