Weight LossHeart HealthMuscle Building

Breakfast

12 options
KETO9
Lewis

KETO

54 cal · 8.9g protein
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Keto Hot Dog Buns9
Nature’s Own life

Keto Hot Dog Buns

70 cal · 10.5g protein
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Blueberries & cream instant oatmeal9
Quaker

Blueberries & cream instant oatmeal

7 cal · 6.2g protein
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Lunch

12 options
Bagel9
Better brand

Bagel

76 cal · 11.9g protein
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Mycelium Cutlets Classic Animal-Free9
meati

Mycelium Cutlets Classic Animal-Free

108 cal · 16.1g protein
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Keto Soft White Bread10
Nature's Own

Keto Soft White Bread

63 cal · 10.7g protein
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Dinner

12 options
Organic Edamame & Mung Bean Fettuccine8
Explore Cuisine

Organic Edamame & Mung Bean Fettuccine

285 cal · 36g protein
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organic tempeh9
Lightlife

organic tempeh

202 cal · 24.2g protein
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plant-based ground be'f9
Gardein

plant-based ground be'f

143 cal · 22.1g protein
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Snacks & Drinks

12 options
Milk Chocolate High Protein Shake10
Atkins

Milk Chocolate High Protein Shake

85 cal · 15g protein
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Ensure Max Protein nutrition shake MILK CHOCOLATE8
Ensure

Ensure Max Protein nutrition shake MILK CHOCOLATE

150 cal · 30g protein
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David protein bar8
David

David protein bar

121 cal · 24.1g protein
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