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Teas

104 products · Page 2 of 6
Royal Milk Tea ロイヤルミルクティー
KochaKaden 紅茶花伝

Royal Milk Tea ロイヤルミルクティー

37 cal · 0.7g protein
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Instant Masala Tea
Wash Bakri

Instant Masala Tea

435 cal · 7.9g protein
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Instant Ginger Tea
Caribbean Dreams

Instant Ginger Tea

389 cal · 5.6g protein
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Instant Thai Tea
Prince of Peace

Instant Thai Tea

457 cal · 5.7g protein
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Pacific

Pacific chai, spice chai latte

429 cal · 4.8g protein
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Tiger spice decaffeinated chai
david rio

Tiger spice decaffeinated chai

429 cal · 3.6g protein
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White shark chai white tea
David Rio

White shark chai white tea

464 cal · 3.6g protein
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Toucan Mango
David Rio

Toucan Mango

464 cal · 3.6g protein
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Kopi Tarik Malaysia Brew Coffee
Chek Hup

Kopi Tarik Malaysia Brew Coffee

140 cal · 1.0g protein
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Milk Tea Beverage
Aik Cheong

Milk Tea Beverage

475 cal · 2.5g protein
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Rudy's Kombucha Rhubarb
Rudy’s Kombucha

Rudy's Kombucha Rhubarb

8 cal · 0.0g protein
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Rudy's Kombucha Mango & Passion Fruit
Rudy's Kombucha

Rudy's Kombucha Mango & Passion Fruit

11 cal · 0.0g protein
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Rudy's Kombucha Mandarin & Yuzu
Rudy’s Kombucha

Rudy's Kombucha Mandarin & Yuzu

12 cal · 0.0g protein
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Green Tea
Tetley

Green Tea

5 cal · 0.0g protein
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Green Tea Zero Sugar
Lipton

Green Tea Zero Sugar

0 cal · 0.0g protein
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SWEET TEA
PURE LEAF

SWEET TEA

28 cal · 0.0g protein
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Extra Sweet Tea
Pure Leaf

Extra Sweet Tea

46 cal · 0.0g protein
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Pure Leaf Sweet Tea
Lipton

Pure Leaf Sweet Tea

29 cal · 0.0g protein
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Frequently Asked Questions About Teas

What are the healthiest teas?

NutritionRanked analyzes 104 Teas products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing.

How are teas ranked on NutritionRanked?

Products in the Teas category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals using data from Open Food Facts and USDA FoodData Central.

How many teas products does NutritionRanked score?

We currently score and rank 104 Teas products available in the US market. Our database is updated monthly. All nutritional values are standardized per 100g for fair comparison.

Can I filter teas by health goal?

Yes. You can find the best Teas for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.