Brain HealthWeight LossMuscle BuildingEnergyClean Label

Breakfast

12 options
Classic White Hamburger Buns8
Kroger Carbmaster

Classic White Hamburger Buns

100 cal · 12g protein
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Unsweetened Cereal8
Three Wishes

Unsweetened Cereal

137 cal · 9.1g protein
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Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Lunch

12 options
Whole wheat pita8
Middle East Bakery

Whole wheat pita

138 cal · 8.9g protein
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Mighty Wheat Organic Bread8
One Degree Organic Foods

Mighty Wheat Organic Bread

105 cal · 6.8g protein
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Sprouted Whole Grain Bread Mack's Flax8
Silver Hills

Sprouted Whole Grain Bread Mack's Flax

134 cal · 7.3g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta8
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Rainbow Rotini8
Veggie Craft

Rainbow Rotini

306 cal · 19.6g protein
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Organic Chickpea Risoni8
Explore Cuisine

Organic Chickpea Risoni

290 cal · 19g protein
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Snacks & Drinks

12 options
protein bar8
nocow

protein bar

158 cal · 16.7g protein
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Fettuccine Alfredo8
Trader Giotto's

Fettuccine Alfredo

50 cal · 1.5g protein
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