Clean LabelBone HealthBrain HealthWeight LossHeart Health

Breakfast

12 options
Rolled Oats9
Sprouts Farmers Market

Rolled Oats

160 cal · 7.1g protein
Buy on Amazon
Hot wheat cereal9
Homestat Farm Ltd.

Hot wheat cereal

36 cal · 1g protein
Buy on Amazon
Organic Quick Cooking Rolled Oats8
Bob’s Red Mill

Organic Quick Cooking Rolled Oats

149 cal · 6.8g protein
Buy on Amazon

Lunch

12 options
Parchment Crispbread8
Asturi

Parchment Crispbread

79 cal · 6.5g protein
Buy on Amazon
Low Carb Bagel8
Sami’s Bakery

Low Carb Bagel

135 cal · 4.5g protein
Buy on Amazon
Bread8
M&S

Bread

125 cal · 5.2g protein
Buy on Amazon

Dinner

12 options
Red Lentil Sedanini8
Trader Joe's

Red Lentil Sedanini

319 cal · 22.8g protein
Buy on Amazon
BRAMI Protein Pasta Fusilli8
BRAMI

BRAMI Protein Pasta Fusilli

304 cal · 18.2g protein
Buy on Amazon
organic tempeh8
Lightlife

organic tempeh

202 cal · 24.2g protein
Buy on Amazon

Snacks & Drinks

12 options
Organic Shoestring Cut Fries8
365 Whole Foods Market

Organic Shoestring Cut Fries

43 cal · 0.7g protein
Buy on Amazon
Walnuts8
Go A Little Nuts

Walnuts

187 cal · 4.7g protein
Buy on Amazon
Original8
Orville Redenbacher's

Original

91 cal · 2.8g protein
Buy on Amazon