Heart HealthKids / GrowingEnergyWeight LossMuscle Building

Breakfast

12 options
Carbmaster Buns9
Kroger

Carbmaster Buns

100 cal · 12g protein
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KETO BREAD9
Lewis Better Way

KETO BREAD

63 cal · 10.7g protein
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Sugar Free Granola9
Blackberry Hills Bakery

Sugar Free Granola

18 cal · 6.4g protein
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Lunch

12 options
Keto Soft White Bread9
Nature's Own

Keto Soft White Bread

63 cal · 10.7g protein
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Keto Friendly Bread9
Aldi

Keto Friendly Bread

80 cal · 8.9g protein
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Keto Sprouted Sourdough Bread9
Alvarado St. Bakery

Keto Sprouted Sourdough Bread

96 cal · 9.6g protein
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Dinner

12 options
Red Lentil Spaghetti Pasta9
simple truth

Red Lentil Spaghetti Pasta

288 cal · 22.8g protein
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Zucchini Penne Pasta9
Veggiecraft Farms

Zucchini Penne Pasta

170 cal · 10.2g protein
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Rotini9
Carbe Diem

Rotini

167 cal · 12.1g protein
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Snacks & Drinks

12 options
Chocolate Cake Flavored Protein Pastry9
Legendary Foods

Chocolate Cake Flavored Protein Pastry

148 cal · 16.4g protein
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Cinnamon Roll Oat Bar8
Once Upon A Farm

Cinnamon Roll Oat Bar

24 cal · 4.6g protein
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Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
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