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Today
Week
Breakfast
12 options
8
Sprouts Farmers Market
Rolled Oats
160 cal · 7.1g protein
Buy on Amazon
8
FAGE
Yogurt
90 cal · 18g protein
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8
siggi's
plain skyr
102 cal · 18.1g protein
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Lunch
12 options
8
Mestemacher Gmbh
Organic Three Grain Bread
16 cal · 4.3g protein
Buy on Amazon
8
hodo
Organic Extra Firm Tofu
160 cal · 18.6g protein
Buy on Amazon
8
Big Mountain
Baked Sriracha Fava Tofu
81 cal · 19.4g protein
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Dinner
12 options
8
Trader Joe’s
High protein organic tofu
175 cal · 18.8g protein
Buy on Amazon
8
Barilla
Red Lentil Penne
288 cal · 21.3g protein
Buy on Amazon
8
Explore Cuisine
Organic Chickpea Risoni
290 cal · 19g protein
Buy on Amazon
Snacks & Drinks
12 options
8
ONE
ONE Reese's Peanut Butter Lovers Protein Bar
108 cal · 8.4g protein
Buy on Amazon
8
growers
Garlic Flavor Peanuts
1 cal · 2g protein
Buy on Amazon
8
Blue Diamond
Whole Natural Almonds
160 cal · 5.9g protein
Buy on Amazon
