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Today
Week
Breakfast
12 options
8
ratio
PROTEIN Coconut
170 cal · 28.3g protein
Buy on Amazon
8
Blackberry Hills Bakery
Sugar Free Granola
18 cal · 6.4g protein
Buy on Amazon
9
Quaker
Blueberries & cream instant oatmeal
7 cal · 6.2g protein
Buy on Amazon
Lunch
12 options
8
BFree
High Protein Wraps
111 cal · 13.1g protein
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8
Aldi
Protein bread
143 cal · 14.3g protein
Buy on Amazon
8
Better Way
Protein Bread
67 cal · 12.2g protein
Buy on Amazon
Dinner
12 options
8
Big Mountain
Baked Sriracha Fava Tofu
81 cal · 19.4g protein
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8
Food lion
Chunk light tuna
85 cal · 18.7g protein
Buy on Amazon
8
House Foods
Organic Tofu Super Firm
93 cal · 12g protein
Buy on Amazon
Snacks & Drinks
12 options
8
Quest
Quest Protein Cookie bar
158 cal · 17.5g protein
Buy on Amazon
8
Quest
Chocolate Chip Cookie Dough
173 cal · 17.5g protein
Buy on Amazon
9
Legendary Foods
Chocolate Cake Flavored Protein Pastry
148 cal · 16.4g protein
Buy on Amazon
