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Cereals

2440 products · Page 31 of 122
Bran Flakes
Giant Eagle

Bran Flakes

308 cal · 10.3g protein
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Bran Flakes
Food Lion

Bran Flakes

308 cal · 10.3g protein
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Bran Flakes
Sunny Select

Bran Flakes

308 cal · 10.3g protein
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Cheerios Cereal Singlepak
Cheerios

Cheerios Cereal Singlepak

353 cal · 11.8g protein
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Organic spelt flakes
Arrowhead Mills

Organic spelt flakes

400 cal · 13.3g protein
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Swiss Müesli Premium Recipe
Bio-Familia Ag

Swiss Müesli Premium Recipe

382 cal · 12.7g protein
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Organic quick 1-minute oats
Quaker

Organic quick 1-minute oats

341 cal · 11.4g protein
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Muesli met rozijnen
Van Zoelen

Muesli met rozijnen

352 cal · 11.7g protein
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Weetabix
Weetabix

Weetabix

362 cal · 12.0g protein
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Coarse Oatmeal
Just Natural

Coarse Oatmeal

367 cal · 12.1g protein
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Hillcrest Bircher muesli
Hillcrest

Hillcrest Bircher muesli

216 cal · 7.1g protein
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Rolled oats
Torino

Rolled oats

74 cal · 2.4g protein
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Instant oatmeal blueberry almond
Wegmans

Instant oatmeal blueberry almond

402 cal · 13.0g protein
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Frequently Asked Questions About Cereals

What are the healthiest cereals?

NutritionRanked analyzes 2440 cereals products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing. Browse the rankings above to find the top-scoring products for your specific health goal.

How are cereals ranked on NutritionRanked?

Products in the Cereals category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals (heart health, weight loss, blood sugar, muscle building, and more) using data from Open Food Facts and USDA FoodData Central.

How many cereals products does NutritionRanked score?

We currently score and rank 2440 cereals products available in the US market. Our database is updated monthly as new products become available. All nutritional values are standardized per 100g for fair comparison across brands.

Can I filter cereals by health goal?

Yes. You can use NutritionRanked's health goal system to find the best cereals for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.