Kids / GrowingBone HealthBlood SugarWeight Loss

Breakfast

12 options
Zero Net Carbs Wheat Bread9
Aldi

Zero Net Carbs Wheat Bread

71 cal · 8.9g protein
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Blueberry9
ratio PRO•FIBER

Blueberry

204 cal · 22.7g protein
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Blueberries & cream instant oatmeal9
Quaker

Blueberries & cream instant oatmeal

7 cal · 6.2g protein
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Lunch

12 options
Organic Three Grain Bread9
Mestemacher Gmbh

Organic Three Grain Bread

16 cal · 4.3g protein
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Organic Tofu Super Firm9
House Foods

Organic Tofu Super Firm

93 cal · 12g protein
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water drained super-firm tofu9
Good & Gather

water drained super-firm tofu

161 cal · 17.5g protein
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Dinner

12 options
Organic Extra Firm Tofu9
hodo

Organic Extra Firm Tofu

160 cal · 18.6g protein
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High protein organic tofu9
Trader Joe’s

High protein organic tofu

175 cal · 18.8g protein
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Organic Tofu Extra Firm9
Sprouts

Organic Tofu Extra Firm

120 cal · 12g protein
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Snacks & Drinks

12 options
Protein Shake9
JOCKO MILK

Protein Shake

594 cal · 99g protein
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Maple Glazed Doughnut Protein Bar9
ONE

Maple Glazed Doughnut Protein Bar

183 cal · 15g protein
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Lemon Meringue Pie Bar9
No Cow

Lemon Meringue Pie Bar

95 cal · 11g protein
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