Canned Tuna

High Protein

Great Value

Ginger Sesame Chunk Light Tuna

108 cal · 20.3g protein

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High Protein

Bumble Bee

Wild Caught Tuna Seasoned with Sun-Dried Tomato & Basil

113 cal · 21.1g protein

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High Protein

Trader Joe's

Chunk Light Skipjack Tuna in water

97 cal · 18.0g protein

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High Protein

Orleans

Flake Light Tuna in Water

110 cal · 20.4g protein

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High Protein

Wild Planet

ALBACORE WILD TUNA

127 cal · 23.2g protein

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High Protein

Bumble Bee

Wild Caught Tuna Sweet Heat

118 cal · 21.2g protein

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High Protein

H-E-B

Smoky Chipotle Seasoned Chunk Light Tuna

141 cal · 25.4g protein

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High Protein

Starkist

Tuna Creations Sweet & Spicy

122 cal · 21.6g protein

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High Protein

365 Wholefoods

Albacore wild tuna in water, albacore

150 cal · 26.6g protein

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High Protein

StarKist

Tuna Creations Sriracha

108 cal · 18.9g protein

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High Protein

H-E-B

Cuban Style Citrus & Garlic Seasoned Chunk Light Tuna

113 cal · 19.7g protein

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High Protein

Florida

Tuna in vegetable oil

158 cal · 26.7g protein

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High Protein

Chicken of the Sea

ALBACORE PREMIUM TUNA

153 cal · 25.7g protein

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High Protein

Bumble Bee

Spicy Thai Chili

127 cal · 21.1g protein

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High Protein

CLOVER LEAF

FLAKED LIGHT TUNA LEMON & PEPPER

129 cal · 21.2g protein

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High Protein

StarKist

Deli Style Tuna Salad

94 cal · 15.3g protein

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High Protein

NATURAL CATCH

SPICY YELLOWFIN TUNA FILETS

153 cal · 24.7g protein

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High Protein

Orleans

Chunk light tuna, in vegetable oil

124 cal · 19.5g protein

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High Protein

Bumble Bee

Chunk Light Tuna In Vegetable Oil

125 cal · 19.6g protein

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High Protein

Tuna Creations

Thai Chili

122 cal · 18.9g protein

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Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.