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Cereals

2440 products · Page 23 of 122
Sprouted Rolled Oats
One Degree

Sprouted Rolled Oats

385 cal · 13.5g protein
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Sprouted Rolled Oats
One Degree Organic Foods

Sprouted Rolled Oats

385 cal · 13.5g protein
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Protein-Packed Oatmeal Chocolate Chip
Kodiak Cakes

Protein-Packed Oatmeal Chocolate Chip

400 cal · 14.0g protein
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Variety Pack Instant Oatmeal
Bakery On Main

Variety Pack Instant Oatmeal

400 cal · 14.0g protein
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Organic island vanilla
Kashi

Organic island vanilla

339 cal · 11.9g protein
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Heritage Flakes Cereal
Nature's Path

Heritage Flakes Cereal

408 cal · 14.3g protein
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Quick Rolled Oats
Yellow Heart of Texas

Quick Rolled Oats

385 cal · 13.5g protein
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Amaranth gepufft
DmBio

Amaranth gepufft

375 cal · 13.0g protein
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Muesli
Trader Joe's

Muesli

433 cal · 15.0g protein
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Granola Barely Sweet
Georgia Peach Products Inc.

Granola Barely Sweet

456 cal · 15.8g protein
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Harvest Fruit & Nut GF Oatmeal
Share Good Foods

Harvest Fruit & Nut GF Oatmeal

306 cal · 10.6g protein
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Gluten Free Sprouted Rolled Oats
To Your Health

Gluten Free Sprouted Rolled Oats

380 cal · 13.2g protein
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Granola Almond Butter
Michele's

Granola Almond Butter

414 cal · 14.3g protein
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Müsli Schoko Himbeer
Gut Bio

Müsli Schoko Himbeer

377 cal · 13.0g protein
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Organic Oatmeal Cereal
Gerber

Organic Oatmeal Cereal

59 cal · 2.0g protein
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Sonnenmüsli
Seitenbacher

Sonnenmüsli

354 cal · 12.0g protein
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Sarrasin soufflé
Delhaize

Sarrasin soufflé

355 cal · 12.0g protein
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Frequently Asked Questions About Cereals

What are the healthiest cereals?

NutritionRanked analyzes 2440 cereals products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing. Browse the rankings above to find the top-scoring products for your specific health goal.

How are cereals ranked on NutritionRanked?

Products in the Cereals category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals (heart health, weight loss, blood sugar, muscle building, and more) using data from Open Food Facts and USDA FoodData Central.

How many cereals products does NutritionRanked score?

We currently score and rank 2440 cereals products available in the US market. Our database is updated monthly as new products become available. All nutritional values are standardized per 100g for fair comparison across brands.

Can I filter cereals by health goal?

Yes. You can use NutritionRanked's health goal system to find the best cereals for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.