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Cereals

2440 products · Page 53 of 122
Raisins and spice oatmeal
Essential Everyday

Raisins and spice oatmeal

372 cal · 9.3g protein
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Instant oatmeal variety pack
Quaker Oats

Instant oatmeal variety pack

372 cal · 9.3g protein
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Maple & brown sugar instant oatmeal
Stater Bros

Maple & brown sugar instant oatmeal

372 cal · 9.3g protein
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Pumpkin spice instant oatmeal
Great Value

Pumpkin spice instant oatmeal

372 cal · 9.3g protein
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Instant Maple & Brown Sugar Oatmeal
Happy Belly

Instant Maple & Brown Sugar Oatmeal

372 cal · 9.3g protein
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Honey Crunch ‘N Oats
Millville

Honey Crunch ‘N Oats

410 cal · 10.3g protein
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Pumpkin seed and flax granola cereal
Simply nature

Pumpkin seed and flax granola cereal

467 cal · 11.7g protein
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Super Seed Grain Free Small Batch Granola
The Hampton Grocer

Super Seed Grain Free Small Batch Granola

571 cal · 14.3g protein
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organic blueberry clusters
Kashi

organic blueberry clusters

370 cal · 9.3g protein
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Organic Cocoa Clusters
Kashi

Organic Cocoa Clusters

370 cal · 9.3g protein
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Instant Oatmeal Maple Brown Sugar
Food Lion

Instant Oatmeal Maple Brown Sugar

370 cal · 9.3g protein
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Honey nut toasted o’s
HEB Organics

Honey nut toasted o’s

390 cal · 9.8g protein
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Toasted Oats
Wegmans

Toasted Oats

390 cal · 9.8g protein
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Prebiotic Almond Agave Granola
Simple Truth

Prebiotic Almond Agave Granola

400 cal · 10.0g protein
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Apple Cinnamon Oatmeal
Kroger

Apple Cinnamon Oatmeal

372 cal · 9.3g protein
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Simple Truth Organic

Instant Oatmeal, Natural Maple & Brown Sugar

400 cal · 10.0g protein
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Strawberry Banana Granola
bare

Strawberry Banana Granola

400 cal · 10.0g protein
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Frequently Asked Questions About Cereals

What are the healthiest cereals?

NutritionRanked analyzes 2440 cereals products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing. Browse the rankings above to find the top-scoring products for your specific health goal.

How are cereals ranked on NutritionRanked?

Products in the Cereals category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals (heart health, weight loss, blood sugar, muscle building, and more) using data from Open Food Facts and USDA FoodData Central.

How many cereals products does NutritionRanked score?

We currently score and rank 2440 cereals products available in the US market. Our database is updated monthly as new products become available. All nutritional values are standardized per 100g for fair comparison across brands.

Can I filter cereals by health goal?

Yes. You can use NutritionRanked's health goal system to find the best cereals for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.