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Nuts

382 products · Page 19 of 20
Dry Roasted Salted Peanuts
Planters

Dry Roasted Salted Peanuts

607 cal · 7.0g protein
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In-Shell Pistachios
Deseba

In-Shell Pistachios

2000 cal · 21.2g protein
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Roasted and salted pecans
Trader Joe's

Roasted and salted pecans

760 cal · 8.0g protein
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Dry Roasted Macadamias Sea Salt
Mauna Loa

Dry Roasted Macadamias Sea Salt

714 cal · 7.1g protein
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Macadamias, Maui Onion and Garlic
Hawaiian Host Inc.

Macadamias, Maui Onion and Garlic

714 cal · 7.1g protein
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Honey Roasted Macadamia Nuts
Kirkland Signature

Honey Roasted Macadamia Nuts

625 cal · 6.3g protein
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Glazed Pecans
365 Whole Foods Market

Glazed Pecans

645 cal · 6.5g protein
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Hamakua

Macadamia Nuts

714 cal · 7.1g protein
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Macadamia Nuts
bowl & basket

Macadamia Nuts

714 cal · 7.1g protein
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Organic Raw Macadamia Nuts
Thrive Market

Organic Raw Macadamia Nuts

714 cal · 7.1g protein
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Dry Roasted & Salted Macadamia Nuts
Signature Select

Dry Roasted & Salted Macadamia Nuts

700 cal · 6.7g protein
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Macadamia Nuts
Wellesley Farms

Macadamia Nuts

700 cal · 6.7g protein
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Macadamia Nuts
Kirkland Signature

Macadamia Nuts

750 cal · 7.1g protein
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Raisins
Essential Everyday

Raisins

321 cal · 3.0g protein
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Raw Whole Cashews
Great Value

Raw Whole Cashews

536 cal · 5.0g protein
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Ranch Seasoned Cashews
Trader Joe's

Ranch Seasoned Cashews

562 cal · 5.0g protein
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Fancy Whole Cashews with Sea Salt
Kirkland Signature

Fancy Whole Cashews with Sea Salt

571 cal · 5.0g protein
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Deluxe salted mixed nuts
Nut Harvest

Deluxe salted mixed nuts

607 cal · 5.0g protein
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Frequently Asked Questions About Nuts

What are the healthiest nuts?

NutritionRanked analyzes 382 nuts products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing. Browse the rankings above to find the top-scoring products for your specific health goal.

How are nuts ranked on NutritionRanked?

Products in the Nuts category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals (heart health, weight loss, blood sugar, muscle building, and more) using data from Open Food Facts and USDA FoodData Central.

How many nuts products does NutritionRanked score?

We currently score and rank 382 nuts products available in the US market. Our database is updated monthly as new products become available. All nutritional values are standardized per 100g for fair comparison across brands.

Can I filter nuts by health goal?

Yes. You can use NutritionRanked's health goal system to find the best nuts for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.