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🧠 Best Foods for Brain Health
Ranked by nutrition facts and ingredient analysis. Higher score = better for this goal.
Also good for:+ 🫀 Heart Health+ 💪 Muscle Building+ 🔥 Weight Loss+ 🩸 Blood Sugar+ 🦴 Bone Health+ 🏃 Energy+ 🌱 Clean Label+ 👶 Kids / Growing
| # | Product | Brain Health Score | Calories | Protein | Category |
|---|---|---|---|---|---|
| 151 | Whole grain health bread Bread Alone | 9/10 | 257 | 8.6g | Bread |
| 152 | Low Carb Bagel Sami’s Bakery | 9/10 | 270 | 9.0g | Bread |
| 153 | Multigrain Loaf Backerhaus | 9/10 | 268 | 8.9g | Bread |
| 154 | Select toasted mini grissini breadsticks Signature Select | 9/10 | 462 | 15.4g | Bread |
| 155 | Multi grain baguette demi Meijer | 9/10 | 268 | 8.9g | Bread |
| 156 | Ralphs, Crusty Harvest Multigrain Baguette Smith's Food & Drug Centers Inc. | 9/10 | 250 | 8.3g | Bread |
| 157 | Natural three grain bread with whole rye kernels Mestemacher | 9/10 | 167 | 5.6g | Bread |
| 158 | Grateful Bread, Multi-Grain Sourdough Bread Artim Enterprises Inc. | 9/10 | 237 | 7.9g | Bread |
| 159 | Whole foods market, multi grain bread Whole Foods Market | 9/10 | 286 | 9.5g | Bread |
| 160 | Whole Grain Bread Z-Best | 9/10 | 278 | 9.0g | Bread |
| 161 | Pastorelli, pizza crusts, whole wheat Pastorelli | 9/10 | 320 | 10.0g | Bread |
| 162 | Harvest Grain Oval Bread Meijer Inc. | 9/10 | 286 | 8.9g | Bread |
| 163 | Picos camperos mini olive oil breadsticks Think Food Products Llc | 9/10 | 433 | 13.3g | Bread |
| 164 | Multigrain Full Circle Market | 9/10 | 232 | 7.1g | Bread |
| 165 | Lucky 7 Multigrain Izzio Artisan Bakery | 9/10 | 232 | 7.1g | Bread |
| 166 | Gluten Free Seeds & Grains Bread Eating Right For Gluten Free | 9/10 | 263 | 7.9g | Bread |
| 167 | Whole foods market, organic seven grain bread Whole Foods Market | 9/10 | 250 | 7.5g | Bread |
| 168 | Grains Almighty Brownberry | 9/10 | 238 | 7.0g | Bread |
| 169 | Millet & Flax Lavash Sami's Bakery | 9/10 | 243 | 7.1g | Bread |
| 170 | Chabaso bakery, roasted garlic ciabatta artisan bread Chabaso Bakery | 9/10 | 243 | 7.1g | Bread |
| 171 | Flour Tortillas La Bandekita | 9/10 | 313 | 9.1g | Bread |
| 172 | Grains Almighty Plant Protein Bread Arnold | 9/10 | 247 | 7.1g | Bread |
| 173 | CHIA CRACKED RYE SOURDOUGH izzio | 9/10 | 200 | 5.7g | Bread |
| 174 | Spelt Right, Whole Grain Artisan Spelt Bread Spelt Right Foods Llc | 9/10 | 250 | 7.1g | Bread |
| 175 | All Natural Breadsticks, Honey Mustard With Sesame Seeds Baked In Brooklyn | 9/10 | 438 | 12.5g | Bread |
Scores based on nutrition per 100g and ingredient analysis. Not medical advice — consult a healthcare professional for dietary decisions.