Cereals

Bob's Red Mill Natural Foods

Whole Grain Oat Flakes

417 cal · 20.8g protein

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Kellogg's

Toasted rice cereal, original

389 cal · 19.4g protein

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Kellogg's

Special K Original Cup

389 cal · 19.4g protein

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nutrail

HONEY NUT protein nut granola

471 cal · 23.3g protein

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oats overnight

Mocha Chip

414 cal · 20.0g protein

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Magic Spoon

Dark Chocolate Almond Protein Granola

450 cal · 21.7g protein

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Great Value

Peanut Butter Protein Granola

415 cal · 20.0g protein

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Quaker

Protein Granola

417 cal · 20.0g protein

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Millville Oats & Honey

Protein oats and honey granola

382 cal · 18.2g protein

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Kellogg's

Kelloggs protein

356 cal · 16.9g protein

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Kashi GO

honey almond flax crunch

375 cal · 17.9g protein

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One Degree Organic

Sprouted Protein Oatmeal: Apple Cinnamon

382 cal · 18.2g protein

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Kellogg's

Special K Protein Original Multi-Grain Touch of Cinnamon

356 cal · 16.9g protein

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Wegmans Organic

Instant Oatmeal Multigrain Oats & Flax

389 cal · 18.5g protein

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Bakery on Main

Almond & Vanilla Premium Oatmeal

389 cal · 18.5g protein

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Millville

Oats 'n honey protein crunchy granola, oats 'n honey

382 cal · 18.2g protein

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Special K

Special K Protein Original Multi-Grain Touch of Cinnamon

356 cal · 16.9g protein

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Kashi

GoLean Crisp! Toasted Berry Crumble Cereal

373 cal · 17.6g protein

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Kashi

GO Toasted Berry Crisp Cereal

358 cal · 17.0g protein

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Kellogg’s

Cereal Red Berries Crunchy Wheat & Rice Flakes

147 cal · 6.9g protein

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Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.