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Cereals

2440 products · Page 17 of 122
Quinoa Flakes
Ancient Harvest

Quinoa Flakes

375 cal · 15.0g protein
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Almond Butter Clusters
KIND

Almond Butter Clusters

385 cal · 15.4g protein
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Organic Rolled Oats
Happy Day Brands

Organic Rolled Oats

375 cal · 15.0g protein
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Multigrain hot cereal
Simply Nature

Multigrain hot cereal

375 cal · 15.0g protein
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Raisin Bran Toasted Oates & Honey
Kellogg's

Raisin Bran Toasted Oates & Honey

463 cal · 18.5g protein
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Organic Oat Bran Flakes
Arrowhead Mills

Organic Oat Bran Flakes

333 cal · 13.3g protein
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Frosted Flakes Strawberry Milkshake
Kelloggs

Frosted Flakes Strawberry Milkshake

541 cal · 21.6g protein
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Regular Instant Oatmeal
GreenWise

Regular Instant Oatmeal

357 cal · 14.3g protein
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Instant oatmeal variety pack
Weis

Instant oatmeal variety pack

357 cal · 14.3g protein
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DATE & MATCHA MUESLI
O'PLANT

DATE & MATCHA MUESLI

401 cal · 16.0g protein
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Berries and Dark Chocolate
Special K

Berries and Dark Chocolate

467 cal · 18.3g protein
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Nature Valley Granola Protein Oats & Honey
Nature Valley

Nature Valley Granola Protein Oats & Honey

509 cal · 20.0g protein
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Cereal
Food Lion Raisin Bran

Cereal

390 cal · 15.3g protein
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Especial K banana
Kellogg's

Especial K banana

230 cal · 9.0g protein
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Cocoa pebbles OkGo!
Post

Cocoa pebbles OkGo!

365 cal · 14.3g protein
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Flocons d'avoine bio
Boni

Flocons d'avoine bio

359 cal · 14.0g protein
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Sprouted Crunchy Cereal Cinnamon Raisin
Food for Life

Sprouted Crunchy Cereal Cinnamon Raisin

316 cal · 12.3g protein
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Frequently Asked Questions About Cereals

What are the healthiest cereals?

NutritionRanked analyzes 2440 cereals products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing. Browse the rankings above to find the top-scoring products for your specific health goal.

How are cereals ranked on NutritionRanked?

Products in the Cereals category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals (heart health, weight loss, blood sugar, muscle building, and more) using data from Open Food Facts and USDA FoodData Central.

How many cereals products does NutritionRanked score?

We currently score and rank 2440 cereals products available in the US market. Our database is updated monthly as new products become available. All nutritional values are standardized per 100g for fair comparison across brands.

Can I filter cereals by health goal?

Yes. You can use NutritionRanked's health goal system to find the best cereals for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.