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Cheese

1221 products · Page 18 of 62
Mozzarella & ParmesanHigh Protein
Good & Gather

Mozzarella & Parmesan

357 cal · 28.6g protein
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Smoked Gouda VarietyHigh Protein
The Laughing Cow

Smoked Gouda Variety

132 cal · 10.5g protein
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BABY SWISSHigh Protein
Tillamook

BABY SWISS

357 cal · 28.6g protein
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Cotija CheeseHigh Protein
Talavera Mexican Tradition

Cotija Cheese

357 cal · 28.6g protein
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Parmesan-RomanoHigh Protein
All natural

Parmesan-Romano

500 cal · 40.0g protein
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Feta CheeseHigh Protein
365 Whole Foods Market

Feta Cheese

179 cal · 14.3g protein
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Parmigianino ReggianoHigh Protein
Trentin

Parmigianino Reggiano

402 cal · 32.0g protein
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Cream CheeseHigh Protein
Great Value

Cream Cheese

321 cal · 25.5g protein
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Käse snackHigh Protein
Edeka

Käse snack

329 cal · 26.0g protein
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RicottaHigh Protein
Quillayes

Ricotta

162 cal · 12.8g protein
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High Protein
BONGARDS

SWISS CHEESE

364 cal · 28.6g protein
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øko havarti 45+High Protein
Salling

øko havarti 45+

333 cal · 26.0g protein
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Finely Shredded MozzarellaHigh Protein
Organic Valley

Finely Shredded Mozzarella

321 cal · 25.0g protein
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Swiss Cheese SlicesHigh Protein
365 Whole Foods Market

Swiss Cheese Slices

391 cal · 30.4g protein
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Frequently Asked Questions About Cheese

What are the healthiest cheese?

NutritionRanked analyzes 1221 cheese products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing. Browse the rankings above to find the top-scoring products for your specific health goal.

How are cheese ranked on NutritionRanked?

Products in the Cheese category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals (heart health, weight loss, blood sugar, muscle building, and more) using data from Open Food Facts and USDA FoodData Central.

How many cheese products does NutritionRanked score?

We currently score and rank 1221 cheese products available in the US market. Our database is updated monthly as new products become available. All nutritional values are standardized per 100g for fair comparison across brands.

Can I filter cheese by health goal?

Yes. You can use NutritionRanked's health goal system to find the best cheese for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.