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Cereals

2440 products · Page 37 of 122
Original Oats Instant Oatmeal
Kroger

Original Oats Instant Oatmeal

357 cal · 10.7g protein
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Organic Mixed Fruits Granola
Grandma Emily

Organic Mixed Fruits Granola

357 cal · 10.7g protein
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Shredded Wheat Frosted Cereal
Post

Shredded Wheat Frosted Cereal

357 cal · 10.7g protein
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Tasteeos, Toasted Whole Grain Oat Cereal
Ralston Foods

Tasteeos, Toasted Whole Grain Oat Cereal

357 cal · 10.7g protein
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Cacao Superfood Oatmeal
Nature's Path

Cacao Superfood Oatmeal

400 cal · 12.0g protein
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Grapenuts
Post

Grapenuts

345 cal · 10.3g protein
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Grape-Nuts
Post

Grape-Nuts

345 cal · 10.3g protein
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Shreddies (Original)
Post

Shreddies (Original)

364 cal · 10.9g protein
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Cheerios
Cheerios

Cheerios

476 cal · 14.3g protein
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Chocolate flavored whole grain oat cereal
General Mills

Chocolate flavored whole grain oat cereal

370 cal · 11.1g protein
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grape-nuts cereal
Post

grape-nuts cereal

345 cal · 10.3g protein
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Cheerios Cereal
General Mills

Cheerios Cereal

385 cal · 11.5g protein
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Swiss style muesli
Sainsbury's

Swiss style muesli

373 cal · 11.1g protein
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Protein Granola
Special K

Protein Granola

404 cal · 12.0g protein
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Chocoavena
Quaker

Chocoavena

74 cal · 2.2g protein
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Oats & Honey
GreenWise

Oats & Honey

338 cal · 10.0g protein
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Fruit and Nut Granola
Best Choice

Fruit and Nut Granola

450 cal · 13.3g protein
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Frequently Asked Questions About Cereals

What are the healthiest cereals?

NutritionRanked analyzes 2440 cereals products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing. Browse the rankings above to find the top-scoring products for your specific health goal.

How are cereals ranked on NutritionRanked?

Products in the Cereals category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals (heart health, weight loss, blood sugar, muscle building, and more) using data from Open Food Facts and USDA FoodData Central.

How many cereals products does NutritionRanked score?

We currently score and rank 2440 cereals products available in the US market. Our database is updated monthly as new products become available. All nutritional values are standardized per 100g for fair comparison across brands.

Can I filter cereals by health goal?

Yes. You can use NutritionRanked's health goal system to find the best cereals for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.