Milk

High Protein

Yoplait

Yoghurt Skyr coco

60 cal · 8.3g protein

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High Protein

Ratio

Protein shake

59 cal · 8.1g protein

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High Protein

Monster

Energy shake, chocolate

46 cal · 5.4g protein

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High Protein

Lactantia

UltraPur

68 cal · 8.0g protein

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High Protein

Byrne Dairy

Ultra Filtered 2% Milk

50 cal · 5.8g protein

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High Protein

Wegmans Hi-Pro

2% reduced fat milk

50 cal · 5.8g protein

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High Protein

Friendly Farms

Ultra Filtered Reduced Fat Milk

50 cal · 5.8g protein

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High Protein

Organic

organic milk

32 cal · 3.6g protein

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High Protein

fairlife

2% Reduced Fat ultra-filtered milk

51 cal · 5.6g protein

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High Protein

Organic Valley

2% Protein milk

50 cal · 5.4g protein

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High Protein

Kirkland

Ultra filtered reduced fat milk

50 cal · 5.4g protein

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High Protein

Itambé

Itambé Desnatado

32 cal · 3.3g protein

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High Protein

Unknown

Fat free skim milk

33 cal · 3.3g protein

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High Protein

Hy-Vee

fat free skim milk

33 cal · 3.3g protein

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High Protein

SuperOne

Fat free skim milk

38 cal · 3.8g protein

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High Protein

Trader Joe's

Milk

38 cal · 3.8g protein

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High Protein

Kroger

lactose free fat free milk

33 cal · 3.3g protein

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High Protein

Lucerne

Fat Free Milk

90 cal · 9.0g protein

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High Protein

Greenwise

Fat free milk

33 cal · 3.3g protein

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High Protein

Island Farms

Skim Milk

36 cal · 3.6g protein

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Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.