Milk
285 products · Page 2 of 15
Frequently Asked Questions About Milk
What are the healthiest milk?
NutritionRanked analyzes 285 Milk products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing.
How are milk ranked on NutritionRanked?
Products in the Milk category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals using data from Open Food Facts and USDA FoodData Central.
How many milk products does NutritionRanked score?
We currently score and rank 285 Milk products available in the US market. Our database is updated monthly. All nutritional values are standardized per 100g for fair comparison.
Can I filter milk by health goal?
Yes. You can find the best Milk for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.
Related Categories
Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.