👶 Best Foods for Kids / Growing

Ranked by nutrition facts and ingredient analysis. Higher score = better for this goal.

Also good for:+ 🫀 Heart Health + 💪 Muscle Building + 🔥 Weight Loss + 🩸 Blood Sugar + 🦴 Bone Health + 🧠 Brain Health + 🏃 Energy + 🌱 Clean Label

#	Product	Kids / Growing Score	Calories	Protein	Category
151	Organic Goat Cheese Traditional Whole Foods Market	10/10	286	17.9g	Cheese
152	Paneer Milky Mist	10/10	291	18.2g	Cheese
153	Whole milk ricotta cheese 365	10/10	175	10.5g	Cheese
154	Full Fat Soft-Ripened Cheese Fat In Dry Matter 50% Fromagerie Gaugry	10/10	311	17.9g	Cheese
155	Fresh Goat Cheese Schnucks	10/10	944	51.0g	Cheese
156	Extra Sharp White Cheddar Tillamook	10/10	429	21.4g	Cheese
157	WHOLE NATURAL ALMONDS Member's Mark	10/10	571	21.4g	Nuts
158	Deluxe Whole Cashews Lightly Salted Southern Grove	10/10	571	17.9g	Nuts
159	Deluxe Mixed Nuts Unsalted Signature SELECT	10/10	607	17.9g	Nuts
160	portobello mushroom ravioli ARTISOLA	10/10	220	11.0g	Pasta
161	Baked Sriracha Fava Tofu Big Mountain	10/10	71	17.1g	Plant-Based Meat
162	Organic Tofu Super Firm House Foods	10/10	82	10.6g	Plant-Based Meat
163	Organic Extra Firm Tofu hodo	10/10	141	16.5g	Plant-Based Meat
164	tofu extra firm soyganic	10/10	141	15.3g	Plant-Based Meat
165	water drained super-firm tofu Good & Gather	10/10	143	15.5g	Plant-Based Meat
166	Organic Tofu Super Firm Nasoya	10/10	143	15.4g	Plant-Based Meat
167	High protein organic tofu Trader Joe’s	10/10	155	16.7g	Plant-Based Meat
168	TOFU SUPER FIRM simple truth organic	10/10	143	15.4g	Plant-Based Meat
169	High Protein Tofu Wildwood Organic	10/10	143	15.4g	Plant-Based Meat
170	Organic. Tofu Kirkland	10/10	100	10.0g	Plant-Based Meat
171	Organic Tofu Extra Firm Kirkland	10/10	118	11.8g	Plant-Based Meat
172	Organic Tofu Extra Firm Sprouts	10/10	106	10.6g	Plant-Based Meat
173	TOFU Earth Grown	10/10	106	10.6g	Plant-Based Meat
174	Instant Corn Masa Flour Great Value	10/10	367	10.0g	Flours
175	Greek Nonfat Yogurt Plain Kroger	9/10	59	17.0g	Yogurts

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Scores based on nutrition per 100g and ingredient analysis. Not medical advice — consult a healthcare professional for dietary decisions.