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Flours

98 products · Page 2 of 5
Unbleached All-Purpose Flour
King Arthur Baking Company

Unbleached All-Purpose Flour

367 cal · 13.3g protein
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Organic Oat Flour
Arrowhead Mills

Organic Oat Flour

367 cal · 13.3g protein
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Sharbati Whole Wheat Floor
Sujata

Sharbati Whole Wheat Floor

367 cal · 13.3g protein
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King Arthur

Unbleached All Purpose Flour

367 cal · 13.3g protein
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Organic Bread Flour
Whole Foods Market

Organic Bread Flour

367 cal · 13.3g protein
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Bread Flour Homestyle White
Robin Hood

Bread Flour Homestyle White

367 cal · 13.3g protein
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All Purpose Flour
Robin Hood

All Purpose Flour

367 cal · 13.3g protein
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Farine d'amande blanchie - Mouture ultrafine
Kirkland Signature

Farine d'amande blanchie - Mouture ultrafine

607 cal · 22.0g protein
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Mehl Universal  - Typ W 700
Clever

Mehl Universal - Typ W 700

337 cal · 12.0g protein
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Dinkel Vollkornmehl
Spar Natur*pur

Dinkel Vollkornmehl

338 cal · 12.0g protein
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ALMOND FLOUR
BLUE DIAMOND ALMONDS

ALMOND FLOUR

607 cal · 21.4g protein
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Mandeln gemahlen
Jeden Tag

Mandeln gemahlen

603 cal · 21.0g protein
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UNBLEACHED WHITE ALL-PURPOSE FLOUR
Bob's Red Mill

UNBLEACHED WHITE ALL-PURPOSE FLOUR

353 cal · 11.8g protein
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Nut Flour Almond
Nature's Eats

Nut Flour Almond

600 cal · 20.0g protein
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Erikoisvehnäjauho
Sunnuntai

Erikoisvehnäjauho

360 cal · 12.0g protein
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FARINA
Jack &The Beanstalk

FARINA

15 cal · 0.5g protein
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Flour Mix Delicious Churros
Tres Estrellas

Flour Mix Delicious Churros

400 cal · 13.3g protein
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crusty white bread flour
lauke

crusty white bread flour

231 cal · 7.6g protein
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all-purpose FLOUR
Kirkland Signature

all-purpose FLOUR

367 cal · 12.0g protein
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Frequently Asked Questions About Flours

What are the healthiest flours?

NutritionRanked analyzes 98 Flours products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing.

How are flours ranked on NutritionRanked?

Products in the Flours category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals using data from Open Food Facts and USDA FoodData Central.

How many flours products does NutritionRanked score?

We currently score and rank 98 Flours products available in the US market. Our database is updated monthly. All nutritional values are standardized per 100g for fair comparison.

Can I filter flours by health goal?

Yes. You can find the best Flours for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.