HomeHot Sauces

Hot Sauces

91 products · Page 2 of 5
Sambal Oelek
Bamboo Garden

Sambal Oelek

69 cal · 1.1g protein
Buy on Amazon
Meerrettich Mousse
Vitam

Meerrettich Mousse

256 cal · 3.3g protein
Buy on Amazon
Fried chili oil
Laoganma

Fried chili oil

700 cal · 6.7g protein
Buy on Amazon
Sauce barbecue
Sweet baby ray's

Sauce barbecue

185 cal · 0.9g protein
Buy on Amazon
Lkk CHAR siu sauce
Lee Kum Kee

Lkk CHAR siu sauce

249 cal · 1.2g protein
Buy on Amazon
Chipotle Chili Sauce
REWE Beste Wahl

Chipotle Chili Sauce

249 cal · 0.7g protein
Buy on Amazon
Tuong ot
Cholimex LOL

Tuong ot

9 cal · 0.0g protein
Buy on Amazon
Salsa picante
Tabasco

Salsa picante

60 cal · 0.0g protein
Buy on Amazon
Tabasco Chipotle Pepper Sauce
Tabasco

Tabasco Chipotle Pepper Sauce

38 cal · 0.0g protein
Buy on Amazon
Sriracha Sauce
Tabasco

Sriracha Sauce

100 cal · 0.0g protein
Buy on Amazon
Salsa
Tabasco

Salsa

100 cal · 0.0g protein
Buy on Amazon
Sweet Chili Sauce
Thai Authentic

Sweet Chili Sauce

176 cal · 0.0g protein
Buy on Amazon
CHILI GARLIC SAUCE
HUY FONG FOODS

CHILI GARLIC SAUCE

20 cal · 0.0g protein
Buy on Amazon
Sriracha Hot Chili Sauce
Huy Fong Foods

Sriracha Hot Chili Sauce

4 cal · 0.0g protein
Buy on Amazon
Restaurant Style Salsa Medium
Tostitos

Restaurant Style Salsa Medium

50 cal · 0.0g protein
Buy on Amazon
Chunky Habanero Salsa Hot
Tostitos

Chunky Habanero Salsa Hot

29 cal · 0.0g protein
Buy on Amazon
Mild Taco Sauce
ORTEGA

Mild Taco Sauce

63 cal · 0.0g protein
Buy on Amazon
Sriracha hot chili sauce imp
Kikkoman

Sriracha hot chili sauce imp

83 cal · 0.0g protein
Buy on Amazon
Sriracha Hot Chili Sauce
Kikkoman

Sriracha Hot Chili Sauce

83 cal · 0.0g protein
Buy on Amazon

Frequently Asked Questions About Hot Sauces

What are the healthiest hot sauces?

NutritionRanked analyzes 91 Hot Sauces products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing.

How are hot sauces ranked on NutritionRanked?

Products in the Hot Sauces category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals using data from Open Food Facts and USDA FoodData Central.

How many hot sauces products does NutritionRanked score?

We currently score and rank 91 Hot Sauces products available in the US market. Our database is updated monthly. All nutritional values are standardized per 100g for fair comparison.

Can I filter hot sauces by health goal?

Yes. You can find the best Hot Sauces for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.