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🏃 Best Foods for Energy
Ranked by nutrition facts and ingredient analysis. Higher score = better for this goal.
Also good for:+ 🫀 Heart Health+ 💪 Muscle Building+ 🔥 Weight Loss+ 🩸 Blood Sugar+ 🦴 Bone Health+ 🧠 Brain Health+ 🌱 Clean Label+ 👶 Kids / Growing
| # | Product | Energy Score | Calories | Protein | Category |
|---|---|---|---|---|---|
| 101 | Whole Wheat Multi-Grain Bread Shaw's | 10/10 | 222 | 11.1g | Bread |
| 102 | Whole wheat smart bagel Toufayan | 10/10 | 222 | 11.1g | Bread |
| 103 | Whole foods market, whole wheat bread Whole Foods Market | 10/10 | 222 | 11.1g | Bread |
| 104 | Veganic flax & spelt bread One Degree Organic Foods | 10/10 | 235 | 11.8g | Bread |
| 105 | Damascus Bakeries, Whole Wheat Pitas Damascus Bakery Inc | 10/10 | 219 | 10.9g | Bread |
| 106 | Lite hot dog rolls Weis Quality | 10/10 | 186 | 9.3g | Bread |
| 107 | SPROUTED MULTIGRAIN BREAD GreenWise | 10/10 | 217 | 10.9g | Bread |
| 108 | 7 Sprouted Whole Grains Slider Buns Angelic Bakehouse | 10/10 | 279 | 13.9g | Bread |
| 109 | Flatzza Buddy Sprouted 7-Grain Flatbread Angelic Bakehouse | 10/10 | 246 | 12.3g | Bread |
| 110 | Trader joe’s Trader Joe's | 10/10 | 235 | 11.8g | Bread |
| 111 | 100% whole wheat bread Schwebel’s | 10/10 | 222 | 11.1g | Bread |
| 112 | 100% Whole Wheat Sandwich Bread Franz | 10/10 | 250 | 12.5g | Bread |
| 113 | 100% Whole Wheat Small Loaf Bread Nature's Own | 10/10 | 214 | 10.7g | Bread |
| 114 | 100% Whole Grain Bread Nature's Own Life | 10/10 | 240 | 12.0g | Bread |
| 115 | 100% Whole Wheat Made with Real Honey Nature's Own | 10/10 | 222 | 11.1g | Bread |
| 116 | All Natural Sprouted Grains Pockets Toufayan Bakeries | 10/10 | 186 | 9.3g | Bread |
| 117 | small multi-grain pita with flax Best Buy | 10/10 | 211 | 10.5g | Bread |
| 118 | Whole wheat pita bread, whole wheat Wegmans | 10/10 | 233 | 11.6g | Bread |
| 119 | 100% Whole Wheat Bread Open Nature | 10/10 | 233 | 11.6g | Bread |
| 120 | O organics, organic enriched bread O Organics | 10/10 | 250 | 12.5g | Bread |
| 121 | Whole Wheat Sandwich Bread 365 Everyday Value | 10/10 | 233 | 11.6g | Bread |
| 122 | 365 everyday value, multigrain fiber bread 365 Everyday Value | 10/10 | 233 | 11.6g | Bread |
| 123 | Whole wheat bread 365 Everyday Value | 10/10 | 250 | 12.5g | Bread |
| 124 | Organic Ancient Grains Sandwich Bread Whole Foods | 10/10 | 250 | 12.5g | Bread |
| 125 | Whole wheat sandwich bread Whole Foods Market | 10/10 | 250 | 12.5g | Bread |
Scores based on nutrition per 100g and ingredient analysis. Not medical advice — consult a healthcare professional for dietary decisions.