β All Health Goals
π Best Foods for Energy
Ranked by nutrition facts and ingredient analysis. Higher score = better for this goal.
Also good for:+ π« Heart Health+ πͺ Muscle Building+ π₯ Weight Loss+ π©Έ Blood Sugar+ 𦴠Bone Health+ π§ Brain Health+ π± Clean Label+ πΆ Kids / Growing
| # | Product | Energy Score | Calories | Protein | Category |
|---|---|---|---|---|---|
| 51 | Artizo, 12 Grain Rye Stonemill Bakehouse Bce Inc. | 10/10 | 241 | 14.8g | Bread |
| 52 | Power Grains Organic Bread One Mighty Mill | 10/10 | 256 | 15.4g | Bread |
| 53 | Sourdough Organic Bread One Mighty Mill | 10/10 | 256 | 15.4g | Bread |
| 54 | English Muffins Light Multi Grain THOMAS' | 10/10 | 175 | 10.5g | Bread |
| 55 | Full Seed Ahead Sprouted whole grain bread Silver Hills | 10/10 | 250 | 15.0g | Bread |
| 56 | The King's Bread Sprouted Power Silver Hills Sprouted Bakery | 10/10 | 250 | 15.0g | Bread |
| 57 | Pita bread whole wheat Trader Joe's | 10/10 | 235 | 14.1g | Bread |
| 58 | Foldit flatbreads artisan rosemary & olive oil Flatout Inc. | 10/10 | 233 | 13.9g | Bread |
| 59 | Organic Sprouted Hamburger Buns Silver Hills Sprouted Bakery | 10/10 | 231 | 13.8g | Bread |
| 60 | Whole foods market, organic whole wheat pita bread Whole Foods Market | 10/10 | 179 | 10.7g | Bread |
| 61 | English Muffins EZEKIEL 4:9 Sprouted Grain Food For Life | 10/10 | 273 | 15.8g | Bread |
| 62 | 7 Sprouted Whole Grains 7-Grain Bread Reduced Sodium Angelic Bakehouse | 10/10 | 250 | 14.3g | Bread |
| 63 | Multi Grain Wasa | 10/10 | 250 | 14.3g | Bread |
| 64 | 100% whole wheat bread Schmidt | 10/10 | 280 | 16.0g | Bread |
| 65 | Mini Lavash Roasted Red Pepper Atoriaβs | 10/10 | 250 | 14.3g | Bread |
| 66 | Spouted Wheat 7 Grain Bread Trader Joe`S | 10/10 | 250 | 14.3g | Bread |
| 67 | Italian special recipe bread Lewis Bakeries Inc. | 10/10 | 171 | 9.8g | Bread |
| 68 | Double fiber 100% whole wheat whole grain bread Country Kitchen | 10/10 | 163 | 9.3g | Bread |
| 69 | Light White Bread Country Kitchen | 10/10 | 167 | 9.5g | Bread |
| 70 | Light Wheat Bread Country Kitchen | 10/10 | 167 | 9.5g | Bread |
| 71 | Light Oatmeal Bread Country Kitchen | 10/10 | 167 | 9.5g | Bread |
| 72 | Organic Sprouted Hamburger Buns With Sesame Seeds Silver Hills Sprouted Bakery | 10/10 | 246 | 13.8g | Bread |
| 73 | Organic sprouted ancient grains burger buns Engine 2 | 10/10 | 262 | 14.8g | Bread |
| 74 | Heritage Grain Silver Hills | 10/10 | 250 | 14.0g | Bread |
| 75 | simple truth, or Galic and sprouted bread Kroger | 10/10 | 265 | 14.7g | Bread |
Scores based on nutrition per 100g and ingredient analysis. Not medical advice β consult a healthcare professional for dietary decisions.