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🫀 Best Foods for Heart Health
Ranked by nutrition facts and ingredient analysis. Higher score = better for this goal.
Also good for:+ 💪 Muscle Building+ 🔥 Weight Loss+ 🩸 Blood Sugar+ 🦴 Bone Health+ 🧠 Brain Health+ 🏃 Energy+ 🌱 Clean Label+ 👶 Kids / Growing
| # | Product | Heart Health Score | Calories | Protein | Category |
|---|---|---|---|---|---|
| 151 | Whole foods market, whole grain white deli thins Whole Foods Market | 10/10 | 233 | 13.9g | Bread |
| 152 | Double Fiber Wheat Bread Nature's Own | 10/10 | 179 | 10.7g | Bread |
| 153 | Whole Wheat English Muffins 365 Whole Foods Market | 10/10 | 169 | 9.9g | Bread |
| 154 | English Muffins EZEKIEL 4:9 Sprouted Grain Food For Life | 10/10 | 273 | 15.8g | Bread |
| 155 | Reduced sodium sourdough bread, sourdough Lewis Bakeries Inc. | 10/10 | 184 | 10.5g | Bread |
| 156 | 100% whole grain bread, whole grain Flowers Foods Inc. | 10/10 | 269 | 15.4g | Bread |
| 157 | 7 Sprouted Whole Grains 7-Grain Bread Reduced Sodium Angelic Bakehouse | 10/10 | 250 | 14.3g | Bread |
| 158 | 12 Grain Bread Lewis | 10/10 | 250 | 14.3g | Bread |
| 159 | Sprouted Power Organic Ancient Grains The Queen's Khorasan Silver Hills | 10/10 | 250 | 14.3g | Bread |
| 160 | Multi Grain Wasa | 10/10 | 250 | 14.3g | Bread |
| 161 | 100% whole wheat bread Schmidt | 10/10 | 280 | 16.0g | Bread |
| 162 | Organic Thin-Sliced Sweet Baby Grains Oroweat | 10/10 | 259 | 14.8g | Bread |
| 163 | Keto High Fiber Carb Friendly Tortilla Wraps Xtreme Wellness | 10/10 | 125 | 7.1g | Bread |
| 164 | Spouted Wheat 7 Grain Bread Trader Joe`S | 10/10 | 250 | 14.3g | Bread |
| 165 | Light oatmeal bread Aunt Millie's | 10/10 | 149 | 8.5g | Bread |
| 166 | Stone Ground Wheat Bread Giant Eagle | 10/10 | 226 | 12.9g | Bread |
| 167 | Organic multigrain sandwich bread Whole Foods | 10/10 | 219 | 12.5g | Bread |
| 168 | Light Wheat Bread Giant Eagle | 10/10 | 171 | 9.8g | Bread |
| 169 | Italian special recipe bread Lewis Bakeries Inc. | 10/10 | 171 | 9.8g | Bread |
| 170 | 100% whole wheat hamburger buns Arnold | 10/10 | 246 | 14.0g | Bread |
| 171 | Double fiber 100% whole wheat whole grain bread Country Kitchen | 10/10 | 163 | 9.3g | Bread |
| 172 | Light White Bread Country Kitchen | 10/10 | 167 | 9.5g | Bread |
| 173 | Light Wheat Bread Country Kitchen | 10/10 | 167 | 9.5g | Bread |
| 174 | Light Oatmeal Bread Country Kitchen | 10/10 | 167 | 9.5g | Bread |
| 175 | Organic sprouted ancient grains burger buns Engine 2 | 10/10 | 262 | 14.8g | Bread |
Scores based on nutrition per 100g and ingredient analysis. Not medical advice — consult a healthcare professional for dietary decisions.