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🧠 Best Foods for Brain Health
Ranked by nutrition facts and ingredient analysis. Higher score = better for this goal.
Also good for:+ 🫀 Heart Health+ 💪 Muscle Building+ 🔥 Weight Loss+ 🩸 Blood Sugar+ 🦴 Bone Health+ 🏃 Energy+ 🌱 Clean Label+ 👶 Kids / Growing
| # | Product | Brain Health Score | Calories | Protein | Category |
|---|---|---|---|---|---|
| 101 | Artisan wheat french bread, wheat french Open Nature | 9/10 | 263 | 12.3g | Bread |
| 102 | Artizo, energize bread, ancient grains & chia Artizo | 9/10 | 278 | 13.0g | Bread |
| 103 | 100% Whole Wheat Rolls Sandwich Thins | 9/10 | 234 | 10.8g | Bread |
| 104 | 100% whole wheat rolls, whole wheat Orowheat | 9/10 | 235 | 10.8g | Bread |
| 105 | Grissini breadsticks United Bakery | 9/10 | 346 | 15.4g | Bread |
| 106 | Multigrain english muffins Stop And Shop | 9/10 | 158 | 7.0g | Bread |
| 107 | Food for life, genesis 1:29, sprouted whole grain english muffins Food For Life | 9/10 | 237 | 10.5g | Bread |
| 108 | Italian Ciabatta Sandwich Rolls Aldi | 9/10 | 227 | 10.1g | Bread |
| 109 | Bake At Home, Organic Batard, Multigrain Concept 2 Bakers | 9/10 | 281 | 12.3g | Bread |
| 110 | Flax & grain bread Nature's promise | 9/10 | 207 | 8.9g | Bread |
| 111 | Awesome foods, poppadoms Awesome Foods | 9/10 | 500 | 21.4g | Bread |
| 112 | Multi-grain take & bake bread, multi-grain Wellsley Farms | 9/10 | 280 | 12.0g | Bread |
| 113 | Muffins Orograin Bakeries Products Inc. | 9/10 | 197 | 8.2g | Bread |
| 114 | Organic roasted garlic bread The Essential Baking Company | 9/10 | 245 | 10.1g | Bread |
| 115 | Onion Buns Perfection | 9/10 | 260 | 10.6g | Bread |
| 116 | Enritched Giant Onion Hamburger Buns Signature Select | 9/10 | 245 | 9.9g | Bread |
| 117 | Seasoned Organic Croutons True Goodness By Meijer | 9/10 | 357 | 14.3g | Bread |
| 118 | Multi-Grain English Muffins Lewis Bake Shop Healthy Life | 9/10 | 175 | 7.0g | Bread |
| 119 | PC THINS WHOLE GRAIN ROUND BUNS Blue Menu | 9/10 | 250 | 10.0g | Bread |
| 120 | Healthy multi-grain flatbread Brownberry | 9/10 | 238 | 9.5g | Bread |
| 121 | SANDWICH BUNS ozery | 9/10 | 250 | 10.0g | Bread |
| 122 | Flax & Fiber Thins Roll Arnold | 9/10 | 233 | 9.3g | Bread |
| 123 | Healthy multi-grain rolls Arnold | 9/10 | 233 | 9.3g | Bread |
| 124 | English Muffins PACHA | 9/10 | 246 | 9.6g | Bread |
| 125 | PROTEIN PLUS Protein Fit Wraps OLÉ | 9/10 | 180 | 7.0g | Bread |
Scores based on nutrition per 100g and ingredient analysis. Not medical advice — consult a healthcare professional for dietary decisions.