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Cheese

1221 products · Page 1 of 62
Parmesan Freshly GratedHigh Protein
BelGioioso

Parmesan Freshly Grated

333 cal · 800.0g protein
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Grated Parmesan CheeseHigh Protein
4C Foods Corp

Grated Parmesan Cheese

500 cal · 800.0g protein
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Cottage Cheese Small CurdHigh Protein
Friendship Dairies

Cottage Cheese Small Curd

18000 cal · 6400.0g protein
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CHEDDAR CHEESEHigh Protein
CRYSTAL FARMS

CHEDDAR CHEESE

83 cal · 25.0g protein
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Mexican Style Cheese BlendHigh Protein
Trader Joe's

Mexican Style Cheese Blend

357 cal · 102.0g protein
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STRING CHEESEHigh Protein
CACHE VALLEY CREAMERY

STRING CHEESE

214 cal · 58.3g protein
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High Protein
Whole Foods Market

Mozzarella Medallions

71 cal · 17.9g protein
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FETA CHEESE CRUMBLEDHigh Protein
ATHENOS

FETA CHEESE CRUMBLED

250 cal · 51.0g protein
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Mozzarella Cheese ShreddedHigh Protein
Lucerne Dairy Farms

Mozzarella Cheese Shredded

161 cal · 32.1g protein
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Fat Free CheddarHigh Protein
H-E-B Natural Cheese

Fat Free Cheddar

161 cal · 32.1g protein
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organic nonfat dry milkHigh Protein
Trader Joe's

organic nonfat dry milk

71 cal · 14.0g protein
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Frequently Asked Questions About Cheese

What are the healthiest cheese?

NutritionRanked analyzes 1221 Cheese products based on real nutrition label data. The healthiest options are those scoring highest across key metrics like protein per calorie, fiber content, low sodium, and minimal processing.

How are cheese ranked on NutritionRanked?

Products in the Cheese category are ranked by protein per calorie ratio by default — a key indicator of nutritional density. Each product is also scored 1-10 across 9 health goals using data from Open Food Facts and USDA FoodData Central.

How many cheese products does NutritionRanked score?

We currently score and rank 1221 Cheese products available in the US market. Our database is updated monthly. All nutritional values are standardized per 100g for fair comparison.

Can I filter cheese by health goal?

Yes. You can find the best Cheese for heart health, weight loss, blood sugar management, muscle building, bone health, brain health, energy, clean label, or kids' nutrition. Each product receives a separate 1-10 score for each goal.

Ranked by protein per calorie. All values per 100g. Purchases made through Amazon links may earn us a commission.