← Health Goals
🩸 + 🫀 + 🏃 + 🔥 Best Foods for Blood Sugar + Heart Health + Energy + Weight Loss
Products ranked by combined score across all selected goals. Average of individual goal scores.
Active:🩸 Blood Sugar🫀 Heart Health🏃 Energy🔥 Weight Loss|Add:+ 💪 Muscle Building+ 🦴 Bone Health+ 🧠 Brain Health+ 🌱 Clean Label+ 👶 Kids / Growing
| # | Product | Combined | 🩸 | 🫀 | 🏃 | 🔥 | Category |
|---|---|---|---|---|---|---|---|
| 101 | 100% whole wheat rolls, whole wheat Orowheat | 9.5 | 10 | 10 | 10 | 8 | Bread |
| 102 | Sourdough Bread Signature Select | 9.5 | 9 | 10 | 10 | 9 | Bread |
| 103 | Sugar Free 100% Whole Wheat Sliced Wide Pan Bread Private Selection | 9.5 | 9 | 10 | 10 | 9 | Bread |
| 104 | 100% whole wheat bread Van de Kamps | 9.5 | 9 | 10 | 10 | 9 | Bread |
| 105 | Food for life, genesis 1:29, sprouted whole grain english muffins Food For Life | 9.5 | 10 | 10 | 9 | 9 | Bread |
| 106 | Bake At Home, Organic Batard, Multigrain Concept 2 Bakers | 9.5 | 10 | 9 | 10 | 9 | Bread |
| 107 | Whole wheat pita bread Trader Joe's | 9.5 | 9 | 10 | 10 | 9 | Bread |
| 108 | 100% whole grain bread Maplehurst Bakeries Llc | 9.5 | 10 | 9 | 10 | 9 | Bread |
| 109 | Muffins Orograin Bakeries Products Inc. | 9.5 | 9 | 10 | 10 | 9 | Bread |
| 110 | Organic roasted garlic bread The Essential Baking Company | 9.5 | 9 | 10 | 10 | 9 | Bread |
| 111 | Kenyer, Old World Artisan Bread Organic Bakery Inc. | 9.5 | 10 | 9 | 10 | 9 | Bread |
| 112 | SANDWICH BUNS ozery | 9.5 | 10 | 10 | 10 | 8 | Bread |
| 113 | Lavash Flatbread Whole Grain & Flax Atoria's Family Bakery | 9.5 | 10 | 10 | 9 | 9 | Bread |
| 114 | Whole Wheat Flour Tortillas Trader Joe's | 9.5 | 10 | 9 | 10 | 9 | Bread |
| 115 | Flatzza Sprouted 7-Grain Flatbread Angelic Bakehouse | 9.5 | 10 | 9 | 10 | 9 | Bread |
| 116 | Whole wheat bread Sara Lee | 9.5 | 9 | 10 | 9 | 10 | Bread |
| 117 | Sugar Free Granola Blackberry Hills Bakery | 9.5 | 9 | 10 | 9 | 10 | Cereals |
| 118 | Porridge Oats ROGERS | 9.5 | 10 | 10 | 10 | 8 | Cereals |
| 119 | Rolled Oats Trader Joe's | 9.5 | 10 | 10 | 10 | 8 | Cereals |
| 120 | whole grain rolled oats Kirkland Signature | 9.5 | 10 | 10 | 10 | 8 | Cereals |
| 121 | Rolled oats quick cook Aldi | 9.5 | 10 | 10 | 10 | 8 | Cereals |
| 122 | Whole Grain Thin Spaghetti Barilla | 9.5 | 10 | 10 | 10 | 8 | Pasta |
| 123 | Mushroom Mozzarella Veggie Burger Actual Veggies | 9.5 | 10 | 10 | 9 | 9 | Plant-Based Meat |
| 124 | Keto Wheat Baking Flour King Arthur Baking Company | 9.5 | 9 | 10 | 10 | 9 | Flours |
| 125 | einkorn whole wheat flour jovial | 9.5 | 10 | 10 | 10 | 8 | Flours |
Combined score = average of individual goal scores. Not medical advice.