🩸 Best Foods for Blood Sugar

Ranked by nutrition facts and ingredient analysis. Higher score = better for this goal.

Also good for:+ 🫀 Heart Health + 💪 Muscle Building + 🔥 Weight Loss + 🦴 Bone Health + 🧠 Brain Health + 🏃 Energy + 🌱 Clean Label + 👶 Kids / Growing

#	Product	Blood Sugar Score	Calories	Protein	Category
26	Protein Original L'oven Fresh	10/10	211	21.1g	Bread
27	Protein bread Aldi	10/10	286	28.6g	Bread
28	Aunt Millie's Carb Smart Buns Aunt Millie's	10/10	111	10.9g	Bread
29	Protein Bread L'oven Fresh	10/10	278	25.9g	Bread
30	Red Pepper Hummus Flatout	10/10	228	21.1g	Bread
31	Lavash Flatbread Joseph's	10/10	179	16.1g	Bread
32	Multigrain with flax flatbread, multigrain with flax Flatout Inc.	10/10	189	17.0g	Bread
33	Sweet & Buttery Soft White Bread Sola	10/10	174	15.4g	Bread
34	Healthy Habits Light Multigrain Bread Nature's Harvest	10/10	129	11.4g	Bread
35	Stonebank Baking Co, Lo Carb Made With Oat & Wheat Bran Stonebank Baking Llc	10/10	267	23.3g	Bread
36	Protein Bread / Pain protéiné Mestemacher	10/10	280	24.0g	Bread
37	Joseph's, Flax, Oat Bran & Whole Wheat Lavash Bread Middle East Bakery Inc	10/10	219	18.8g	Bread
38	Carb balance tortilla Mission	10/10	140	11.6g	Bread
39	Carb Balance Whole Wheat Mission	10/10	140	11.6g	Bread
40	Classic White Bread Kroger Carbmaster	10/10	185	14.8g	Bread
41	Lavash Bread Ahold	10/10	179	14.3g	Bread
42	original flatbread Archer Farms	10/10	170	13.2g	Bread
43	Original light flatbread Flatout Inc.	10/10	170	13.2g	Bread
44	Light italian herb flatbread Flatout Inc.	10/10	170	13.2g	Bread
45	Multigrain Flatbread Ahold	10/10	161	12.5g	Bread
46	Carb Balance Whole Wheat Tortilla Wraps Mission	10/10	143	10.7g	Bread
47	ZERO NET CARB WRAPS ORIGINAL LF	10/10	226	16.2g	Bread
48	Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 Middle East Bakery Inc	10/10	250	17.9g	Bread
49	Spinach & Herbs Tortilla OLÉ	10/10	156	11.1g	Bread
50	Flatout, soft whole wheat flatbread Flatout	10/10	189	13.2g	Bread

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Scores based on nutrition per 100g and ingredient analysis. Not medical advice — consult a healthcare professional for dietary decisions.