← Health Goals
🩸 + 🧠 + 🔥 + 💪 + 🌱 Best Foods for Blood Sugar + Brain Health + Weight Loss + Muscle Building + Clean Label
Products ranked by combined score across all selected goals. Average of individual goal scores.
Active:🩸 Blood Sugar🧠 Brain Health🔥 Weight Loss💪 Muscle Building🌱 Clean Label|Add:+ 🫀 Heart Health+ 🦴 Bone Health+ 🏃 Energy+ 👶 Kids / Growing
| # | Product | Combined | 🩸 | 🧠 | 🔥 | 💪 | 🌱 | Category |
|---|---|---|---|---|---|---|---|---|
| 1 | Organic Three Grain Bread Mestemacher Gmbh | 8.8 | 9 | 9 | 10 | 8 | 8 | Bread |
| 2 | Sesame Hamburger Buns Smart Baking Company | 8.6 | 9 | 7 | 10 | 7 | 10 | Bread |
| 3 | Sugar Free Granola Blackberry Hills Bakery | 8.6 | 9 | 8 | 10 | 8 | 8 | Cereals |
| 4 | Lupin floor Carrington Farms | 8.6 | 9 | 7 | 10 | 7 | 10 | Flours |
| 5 | Tuna Chunks in Spring Water THE FISHMONGER | 8.6 | 7 | 8 | 9 | 9 | 10 | Canned Tuna |
| 6 | Bagel Better brand | 8.4 | 9 | 7 | 10 | 9 | 7 | Bread |
| 7 | Porridge Oats ROGERS | 8.4 | 10 | 9 | 8 | 5 | 10 | Cereals |
| 8 | 5 Grain Hot Cereal Bob's Red Mill | 8.4 | 10 | 9 | 8 | 5 | 10 | Cereals |
| 9 | Yellowfin Tuna Genova Lite | 8.4 | 8 | 6 | 9 | 9 | 10 | Nut Butters |
| 10 | THREE PEPPER & ONION BLEND Garden Fresh | 8.4 | 8 | 7 | 9 | 8 | 10 | Frozen Vegetables |
| 11 | Shelled Soybeans Edamame Seapoint Farms | 8.4 | 9 | 7 | 9 | 7 | 10 | Frozen Vegetables |
| 12 | organic tempeh Lightlife | 8.4 | 9 | 6 | 9 | 8 | 10 | Plant-Based Meat |
| 13 | Tuna steak in spring water Sainsbury's | 8.4 | 9 | 6 | 8 | 9 | 10 | Canned Tuna |
| 14 | Tuna Chunks Trader Joe's | 8.4 | 9 | 6 | 8 | 9 | 10 | Canned Tuna |
| 15 | Chunk Light Tuna in water Winco Foods | 8.4 | 7 | 8 | 9 | 9 | 9 | Canned Tuna |
| 16 | Albacore Wild Tuna 365 Whole Foods Market | 8.4 | 9 | 6 | 8 | 9 | 10 | Canned Tuna |
| 17 | Albacore wild tuna in water, albacore 365 Wholefoods | 8.4 | 9 | 6 | 8 | 9 | 10 | Canned Tuna |
| 18 | Caramel Macchiato Premier Protein | 8.4 | 8 | 8 | 8 | 8 | 10 | Protein Shakes |
| 19 | Organic Skyr Yogurt Icelandic Style Plain Painterland Sisters | 8.2 | 9 | 6 | 9 | 7 | 10 | Yogurts |
| 20 | Plain Organic Skyr Yogurt Painterland Sisters | 8.2 | 9 | 6 | 9 | 7 | 10 | Yogurts |
| 21 | Keto English muffins Franz | 8.2 | 9 | 7 | 10 | 8 | 7 | Bread |
| 22 | Keto Buns Arnold | 8.2 | 9 | 7 | 10 | 8 | 7 | Bread |
| 23 | Classic White Hamburger Buns Kroger Carbmaster | 8.2 | 9 | 7 | 10 | 8 | 7 | Bread |
| 24 | Carbmaster Buns Kroger | 8.2 | 9 | 7 | 10 | 8 | 7 | Bread |
| 25 | Parchment Crispbread Asturi | 8.2 | 8 | 9 | 9 | 6 | 9 | Bread |
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Combined score = average of individual goal scores. Not medical advice.